The North Sacramento News, Volume 12, Issue 10 - October 2009

Just a Thought...

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If you want good to come out of your life, you need to put good into your life.”

One Year Later Hayer Memorial Speedway Going Strong

One year after the Rio Linda/Elverta Recreation and Park District worked with the community, Sacramento County, State of California and Capitol Quarter Midget Track Association to save the Hayer Memorial Speedway from demolition, the racing club is going strong! President Ken Loveless reports they have completed 8 of the 12 scheduled races for 2009, averaging 50 cars per day. That translates to 30 drivers, 100 parents, grandparents and siblings. Park District Board Director, Lisa L. Morris, who was pivotal in the preservation of the track states, “That is fantastic since the track was ...

North Sacramento News Columns

	Health & Nutrition Prevention Involves Lifestyle Changes, Not Just Diagnostics As health system reform takes center stage in the United States, prevention has become a hot topic among lawmakers, media and the public. Some ... Read this Article More from Health & Nutrition
	Real Estate Housing Market Update The Sacramento area housing market has continued to show signs of recovery. Home values are beginning to stabilize and have even increased in ... Read this Article More from Real Estate
	Local Schools Twin River School only Sacramento area campus to receive Statewide honor How You Can Help Local Schools How You Can Help Local Schools Highlands Graduate Gets Last-Minute Scholarship More from Local Schools
	The Plant Lady Garden Buddies Yeah you! Are we ready to put our winter garden in? Now is the time to till under the spent plants before they dry up and lose all of their ... Read this Article More from The Plant Lady
	Independently Healthy Reach for the Stars Just because the temperature is changing, doesn’t mean we need to stop being active. Our bodies are designed to move. A very important part of ... Read this Article More from Independently Healthy
	Contractor's Corner Updating Without Breaking the Bank Regardless if your business is thriving right now or not, we all can benefit from being frugal. With home prices down it is important that you ... Read this Article More from Contractor's Corner
	The Restaurant Review Eric's Restaurant Review: Natomas Center Court Our delivery area has definitely expanded since we started this paper over a decade ago. And to anyone who has been paying attention the paper ... Read this Article More from The Restaurant Review
	Pets Your Cat is Talking . . .Are You Listening? Cats may not be able to speak English but they do have many other ways they can “talk”. Cats are cognitive animals; they solve problems just like ... Read this Article More from Pets
	Business Spotlight An Extension of Your Pet's Family One of the most important parts of being a responsible pet owner is making sure that the animal is properly cared for, and a big part of that is ... Read this Article More from Business Spotlight