League play for both youth and adult volleyball players begins in November.

Junior Spikers Volleyball is an introduction to the sport for boys and girls grades 4 to 8. Players will be placed on a team and practice on Tuesday evenings beginning November 3. Games are played on Sundays beginning November 8, at Ridgepoint Elementary School. Registration is $50 and includes a t-shirt.

The fall session for adult volleyball begins November 9. Gather your friends, co-workers, church members and family and enter your team in this fun and relaxed volleyball league. This is a great chance to build team work, get some exercise and have a great time doing it. Games are played Monday evenings at Ridgepoint Elementary School between 6:00pm and 10:00pm. The fee to participate is only $149 per team.

For information on the volleyball leagues, and all North Highlands Recreation and Park District programs, contact the District office at 916-332-7440, stop by at 6040 Watt Avenue or visit their web site at www.nhrpd.org.